Build a healthy, happy relationship to food. Reduce binging, food guilt, and emotional eating.
Hello and welcome! We are so happy to see you here.
We are a private nutrition clinic founded by Shannon, an online nutritionist who works with people to heal their relationship to food.
Our mission is to help people food freedom, feel comfortable around food, and develop healthy habits that stick for so much longer than fad diets promote.
If you're ready to adopt a restriction-free, positive approach to food and eating, then let us help you heal your relationship to food and start living a life you love.
We recommended checking out the following pages to learn more about how we can help you:
Nutrition Counselling: Heal Your Relationship to Food
We offer 1:1 virtual personalised support to heal your relationship to food.
Download Our 9 Step Guide to Stop Binging
We have produced a guide that will kickstart your journey to living binge free. Enjoy 🌸